Comments on: The 5 Minute Dynamic Warm Up for Running https://themovementfix.com/the-5-minute-dynamic-warm-up-for-running/ Movement Fix Tue, 22 Jan 2019 16:50:29 +0000 hourly 1 By: The 5 Minute Dynamic Warm Up for Running | Week 34 | Movement Fix Monday | Dr. Ryan DeBell | Dipbar Fitness Center - Dipbar https://themovementfix.com/the-5-minute-dynamic-warm-up-for-running/#comments/20330 Tue, 22 Jan 2019 16:50:29 +0000 https://themovementfix.com/?p=4743#comment-20330 […] The 5 Minute Dynamic Warm Up for Running […]

]]> By: Suvarghya Dutta https://themovementfix.com/the-5-minute-dynamic-warm-up-for-running/#comments/12359 Sun, 15 Apr 2018 15:29:27 +0000 https://themovementfix.com/?p=4743#comment-12359 Could you kindly share some thoughts about how to run when one has IT Band Syndrome? What kind of stretches and pre & post exercises one needs to do to be able to manage ITBS?

]]> By: Ryan DeBell https://themovementfix.com/the-5-minute-dynamic-warm-up-for-running/#comments/10962 Thu, 15 Feb 2018 18:07:52 +0000 https://themovementfix.com/?p=4743#comment-10962 In reply to Chris Tyler.

Thanks Chris!

]]> By: Chris Tyler https://themovementfix.com/the-5-minute-dynamic-warm-up-for-running/#comments/10921 Thu, 08 Feb 2018 22:05:25 +0000 https://themovementfix.com/?p=4743#comment-10921 Thanks for the ideas! Terrific visual and verbal instruction.

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