Movement Fix

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

Ryan DeBell — Fri, 26 Aug 2022 16:14:52 +0000

The post 156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals appeared first on Movement Fix.

155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running

Ryan DeBell — Fri, 08 Jul 2022 16:47:04 +0000

The post 155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running appeared first on Movement Fix.

154 - Sean O'Mara, MD, JD - Visceral Fat

Ryan DeBell — Fri, 15 Apr 2022 16:01:18 +0000

The post 154 - Sean O'Mara, MD, JD - Visceral Fat appeared first on Movement Fix.

153 – Richard Ulm, DC, MS, CSCS – Trunk Stability, Strength Training, and other things

Ryan DeBell — Mon, 07 Mar 2022 20:31:19 +0000

The post 153 – Richard Ulm, DC, MS, CSCS – Trunk Stability, Strength Training, and other things appeared first on Movement Fix.

152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People

Ryan DeBell — Thu, 17 Jun 2021 23:06:47 +0000

The post 152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People appeared first on Movement Fix.

151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off

Ryan DeBell — Tue, 18 May 2021 19:31:06 +0000

The post 151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off appeared first on Movement Fix.

150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap

Ryan DeBell — Thu, 29 Oct 2020 17:33:06 +0000

The post 150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap appeared first on Movement Fix.

Top 5 Exercises to Work On Your Hip Extension

Ryan DeBell — Fri, 16 Oct 2020 20:17:36 +0000

The post Top 5 Exercises to Work On Your Hip Extension appeared first on Movement Fix.

149 - Chris Duffin - Minimal Effective Dose of Powerlifting

Ryan DeBell — Fri, 02 Oct 2020 15:55:27 +0000

The post 149 - Chris Duffin - Minimal Effective Dose of Powerlifting appeared first on Movement Fix.

148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts

Ryan DeBell — Wed, 16 Sep 2020 18:51:00 +0000

The post 148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts appeared first on Movement Fix.

147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC

Ryan DeBell — Wed, 02 Sep 2020 15:24:58 +0000

The post 147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC appeared first on Movement Fix.

146 - Jay Dicharry, MPT - Running Programming in a Holistic Training Program

Ryan DeBell — Wed, 26 Aug 2020 21:59:28 +0000

The post 146 - Jay Dicharry, MPT - Running Programming in a Holistic Training Program appeared first on Movement Fix.

Why Your Lower Back Hurts When Sitting and What to Do About It

Ryan DeBell — Fri, 14 Aug 2020 20:04:32 +0000

The post Why Your Lower Back Hurts When Sitting and What to Do About It appeared first on Movement Fix.

145 - Jordan Shallow, DC. - Building Strength, Maintaining Movement Capacity, Recovering from Injuries

Ryan DeBell — Wed, 12 Aug 2020 16:13:41 +0000

The post 145 - Jordan Shallow, DC. - Building Strength, Maintaining Movement Capacity, Recovering from Injuries appeared first on Movement Fix.

144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics

Ryan DeBell — Wed, 05 Aug 2020 15:39:52 +0000

The post 144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics appeared first on Movement Fix.

143 - Barbells and Strength Training for Health; w/ Michael Mash, DPT

Ryan DeBell — Wed, 29 Jul 2020 21:39:12 +0000

The post 143 - Barbells and Strength Training for Health; w/ Michael Mash, DPT appeared first on Movement Fix.

141 - Nick St. Louis - Shoes, Learning, Behavior Design

Ryan DeBell — Thu, 16 Jul 2020 19:53:09 +0000

The post 141 - Nick St. Louis - Shoes, Learning, Behavior Design appeared first on Movement Fix.

Ultimate Guide to Hip Mobility

Ryan DeBell — Sat, 11 Jul 2020 00:11:40 +0000

The post Ultimate Guide to Hip Mobility appeared first on Movement Fix.

140 - The Reason People Argue About Squat Stance

Ryan DeBell — Thu, 09 Jul 2020 01:18:37 +0000

The post 140 - The Reason People Argue About Squat Stance appeared first on Movement Fix.

139 - Sadiq Sheraze, DC - Water Fasting

Ryan DeBell — Fri, 03 Jul 2020 20:59:35 +0000

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138 - Angelo Sisco - Alpha Hippie: Mind, Body Spirit

Ryan DeBell — Wed, 17 Jun 2020 23:00:29 +0000

The post 138 - Angelo Sisco - Alpha Hippie: Mind, Body Spirit appeared first on Movement Fix.

137 - 5 Things I Would've Told Myself When I Had Low Back Pain

Ryan DeBell — Wed, 10 Jun 2020 21:46:43 +0000

The post 137 - 5 Things I Would've Told Myself When I Had Low Back Pain appeared first on Movement Fix.

136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects

Ryan DeBell — Wed, 03 Jun 2020 21:22:53 +0000

The post 136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects appeared first on Movement Fix.

135 - Nick St. Louis - The Foot Collective

Ryan DeBell — Wed, 27 May 2020 21:32:12 +0000

The post 135 - Nick St. Louis - The Foot Collective appeared first on Movement Fix.

134 - Jason Brown - Programming Safely when Gyms Re-Open

Ryan DeBell — Wed, 20 May 2020 19:44:38 +0000

The post 134 - Jason Brown - Programming Safely when Gyms Re-Open appeared first on Movement Fix.

133 - Angelo Sisco - Pivoting your gym during quarantine

Ryan DeBell — Thu, 14 May 2020 01:52:24 +0000

The post 133 - Angelo Sisco - Pivoting your gym during quarantine appeared first on Movement Fix.

132 - Dealing with Uncertainty; w/ Brett Bartholomew

Ryan DeBell — Wed, 06 May 2020 21:56:50 +0000

The post 132 - Dealing with Uncertainty; w/ Brett Bartholomew appeared first on Movement Fix.

131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC

Ryan DeBell — Thu, 30 Apr 2020 21:44:04 +0000

The post 131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC appeared first on Movement Fix.

130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT

Ryan DeBell — Thu, 16 Apr 2020 22:53:42 +0000

The post 130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT appeared first on Movement Fix.

129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT

Ryan DeBell — Fri, 03 Apr 2020 18:32:43 +0000

The post 129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT appeared first on Movement Fix.

128 - Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman

Ryan DeBell — Fri, 27 Mar 2020 22:41:19 +0000

The post 128 - Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman appeared first on Movement Fix.

127 - Lymphatic System and Pain; w/ Perry Nickelston, DC

Ryan DeBell — Wed, 11 Mar 2020 19:04:12 +0000

The post 127 - Lymphatic System and Pain; w/ Perry Nickelston, DC appeared first on Movement Fix.

126 - The 3 Most Common Shoulder Surgeries: What they are and what they do; w/ Dave Marcu, MD, CSCS

Ryan DeBell — Thu, 05 Mar 2020 01:26:33 +0000

The post 126 - The 3 Most Common Shoulder Surgeries: What they are and what they do; w/ Dave Marcu, MD, CSCS appeared first on Movement Fix.

125 - The Forward Thinking Chiropractic Alliance; w/ Bobby Maybee, DC

Ryan DeBell — Tue, 25 Feb 2020 20:52:39 +0000

The post 125 - The Forward Thinking Chiropractic Alliance; w/ Bobby Maybee, DC appeared first on Movement Fix.

124 - Shoulder Impingement and Social Media Learning; w/ Mike Reinold

Ryan DeBell — Tue, 25 Feb 2020 19:43:31 +0000

The post 124 - Shoulder Impingement and Social Media Learning; w/ Mike Reinold appeared first on Movement Fix.

123 - Using Community to Grow a Clinic; w/ Matt Wiest, DC

Ryan DeBell — Tue, 11 Feb 2020 22:55:17 +0000

The post 123 - Using Community to Grow a Clinic; w/ Matt Wiest, DC appeared first on Movement Fix.

122 - Creating a Positive Training Environment; w/ Tony Gentilcore

Ryan DeBell — Thu, 02 Jan 2020 15:55:00 +0000

The post 122 - Creating a Positive Training Environment; w/ Tony Gentilcore appeared first on Movement Fix.

121 - Workload Management and Injury Prevention; w/ Tim Gabbett, PhD

Ryan DeBell — Mon, 23 Dec 2019 22:54:21 +0000

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120 - Squatting Assessment; w/ Dr. Aaron Horschig

Ryan DeBell — Wed, 11 Dec 2019 16:18:28 +0000

The post 120 - Squatting Assessment; w/ Dr. Aaron Horschig appeared first on Movement Fix.

119 - GPP and CrossFit Programming; w/ Chris Spealler

Ryan DeBell — Wed, 27 Nov 2019 14:06:08 +0000

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How to Strengthen Your Wrists

Ryan DeBell — Mon, 25 Nov 2019 21:21:58 +0000

The post How to Strengthen Your Wrists appeared first on Movement Fix.

118 - Training for Pain Free Performance; w/ Dr. John Rusin

Ryan DeBell — Wed, 20 Nov 2019 04:40:25 +0000

The post 118 - Training for Pain Free Performance; w/ Dr. John Rusin appeared first on Movement Fix.

117 - Muscle Up Development; w/ Dr. Wes Hendricks

Ryan DeBell — Fri, 15 Nov 2019 21:58:57 +0000

The post 117 - Muscle Up Development; w/ Dr. Wes Hendricks appeared first on Movement Fix.

116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman

Ryan DeBell — Mon, 11 Nov 2019 23:09:50 +0000

The post 116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman appeared first on Movement Fix.

115 - Squatting and Lower Body Training; w/ Mike Boyle

Ryan DeBell — Thu, 31 Oct 2019 03:10:47 +0000

The post 115 - Squatting and Lower Body Training; w/ Mike Boyle appeared first on Movement Fix.

114 - Make the Movement Pie Bigger

Ryan DeBell — Wed, 23 Oct 2019 23:49:50 +0000

The post 114 - Make the Movement Pie Bigger appeared first on Movement Fix.

113 - The Meniscus and Knee Replacements; w/ Dave Marcu, MD, CSCS

Ryan DeBell — Wed, 16 Oct 2019 20:47:26 +0000

The post 113 - The Meniscus and Knee Replacements; w/ Dave Marcu, MD, CSCS appeared first on Movement Fix.

3 Exercises to Begin Working on Strict Pull Ups

Ryan DeBell — Thu, 10 Oct 2019 14:10:16 +0000

The post 3 Exercises to Begin Working on Strict Pull Ups appeared first on Movement Fix.

112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander

Ryan DeBell — Thu, 26 Sep 2019 02:38:27 +0000

The post 112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander appeared first on Movement Fix.

111 - Hip Joint Anatomy and Squatting; w/ Dave Marcu, MD, CSCS

Ryan DeBell — Wed, 11 Sep 2019 00:02:13 +0000

The post 111 - Hip Joint Anatomy and Squatting; w/ Dave Marcu, MD, CSCS appeared first on Movement Fix.