Comments on: Fixing the Leg Swing https://themovementfix.com/fixing-the-leg-swing/ Movement Fix Fri, 21 Sep 2018 01:43:40 +0000 hourly 1 By: Gary https://themovementfix.com/fixing-the-leg-swing/#comments/5411 Sat, 15 Apr 2017 06:38:49 +0000 https://themovementfix.com/?p=4638#comment-5411 Hi Ryan, thanks for sharing.

In football (soccer), we see this exercise a lot in the warm up. As football players generate a lot of force through a kick, are the principles here (without using the 'middle of the lumber') appropriate and enough for a football player to 'warm-up' to kick the ball?

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