Shoulder Basics
Free Course
What You'll Learn
- Anatomy and addressing the pecs
- Anatomy and working on the lats
- Upper Back Mobility
- Upper Back Strength
- Daily Shoulder Prehab Routine
In this 5 Day E-mail Course, you will receive 1 e-mail per day for 5 days explaining the big things you need to know and how to keep your shoulders mobile and healthy.
Enter Your Name and E-mail Below to Start
