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156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
Movement Fix PodcastEpisode #156Plyometric and Speed Training FundamentalsGuest: Jason Feairheller, BS, CSCSPlaces to follow and get in touch with Jason: MultiDirectionalPower.com Instagram @jasonfeairheller You can learn more from Jason in his online course,...
155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running
Movement Fix PodcastEpisode #155What you didn’t know you needed to know about ultra runningGuest: Pat McNamara, PhysiotherapistPlaces to follow and get in touch with Pat: therunningroom.net Instagram @patmacyep and @therunningroom Learn more from Michael in his online...
154 - Sean O'Mara, MD, JD - Visceral Fat
Movement Fix PodcastEpisode #154Visceral FatGuest: Sean O'Mara, MD, JDPlaces to follow Sean: https://www.drseanomara.com Instagram @drseanomara Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25....
153 – Richard Ulm, DC, MS, CSCS – Trunk Stability, Strength Training, and other things
Movement Fix PodcastEpisode #153Trunk stability, strength training, and other thingsGuest: Richard Ulm, DC, MS, CSCSPlaces to follow Richard: Athlete-enhancement.com Instagram @athleteenhancement Learn more from Michael in his online workshop for fitness and rehab...
152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
Movement Fix PodcastEpisode #152Making Barbell Exercises More Accessible for More PeopleGuest: Michael Mash, DPT, CSCSDr. Mash offers 3 great online courses on his site: The Barbell Rehab Workshop Strength Training the Post-Operative Client Low Back Pain Fundamentals...
151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
Movement Fix PodcastEpisode #151Returning to the Gym after Time OffGuest: Jason Brown, MS, CSCSDownload the free return to the gym program discussed in the episode here.Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with...
150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
Movement Fix PodcastEpisode #150Overeating, Caloric Density, The Pleasure TrapGuest: Sadiq Ali Sheraze, DCLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing...
Top 5 Exercises to Work On Your Hip Extension
Top 5 Exercises to Work On Your Hip ExtensionIntroductionIn this article, we will cover: What hip extension is The difference between global extension and hip extension The muscles that control the pelvis and the muscles being stretched when the hip joint is more...
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
Movement Fix PodcastEpisode #149Minimal Effective Dose of PowerliftingGuest: Chris DuffinLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing together on the hip,...
148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
Movement Fix PodcastEpisode #14890 Degree Joint Angles, Toed Forward Squatting, Limited ROM LiftsGuest: Joel Seedman, PhDLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we...
147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC
Movement Fix PodcastEpisode #1477 Lessons in 7 YearsGuest: Ryan DeBell, MS, DCLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing together on the hip, squatting,...
146 - Jay Dicharry, MPT - Running Programming in a Holistic Training Program
Movement Fix PodcastEpisode# 146Running Programming in a Holistic Training ProgramGuest: Jay Dicharry, MPTAbout JayBackground: MPT, SCS Author of Anatomy for Runners and Running Rewired Founder of Mobo Board (coupon code MOVEMENTFIX10 for 10% off) Where to Follow Jay...
Why Your Lower Back Hurts When Sitting and What to Do About It
Why Your Lower Back Hurts When Sitting and What to Do About ItIntroductionThere are a handful of reasons why your lower back may hurt while sitting, so it’s impossible for an article on the internet such as this to explain to you exactly why your back hurts, but since...
145 - Jordan Shallow, DC. - Building Strength, Maintaining Movement Capacity, Recovering from Injuries
Movement Fix PodcastEpisode #145Building Strength, Maintaining Movement Capacity, Recovering from InjuriesGuest: Jordan Shallow, DCAudio only:Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign...
144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics
Movement Fix PodcastEpisode #14490 Degree Squatting, Muscle Spindles, and Eccentric IsometricsGuest: Joel Seedman, PhDAudio only:Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the...