Movement Fix Podcast
Episode #156
Plyometric and Speed Training Fundamentals
Guest: Jason Feairheller, BS, CSCS
Places to follow and get in touch with Jason:
- MultiDirectionalPower.com
- Instagram @jasonfeairheller
You can learn more from Jason in his online course, Multidirectional Power.
If you are interested in incorporating his programming into your routine, check out his programs.
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