Jun 21, 2016 | Elbows, Movement Fix Monday, Shoulders
Upper Body Blow Flow Restriction Training PT. 2 Are you following The Movement Fix on Instagram? Find us @themovementfix Want better shoulder mobility? Download Day 1 of our Shoulder Mobility Program for free: Upper Body Blow Flow Restriction Training Pt. 2 | Week 76...
Jun 14, 2016 | Elbows, Movement Fix Monday, Shoulders
Upper Body Blood Flow Restriction Training Are you following The Movement Fix on Instagram? Find us @themovementfix Want better shoulder mobility? Download Day 1 of our Shoulder Mobility Program for free: Upper Body Blow Flow Restriction Training | Week 75 | Movement...
Jan 5, 2016 | Elbows, Movement Fix Monday, Shoulders, Wrists
Front Rack Isometric Shoulder Drill Are you following The Movement Fix on Instagram? Find us @themovementfix Want better shoulder mobility? Download Day 1 of our Shoulder Mobility Program for free: Front Rack Isometric Drill | Week 52 | Movement Fix Monday This week...
Nov 30, 2015 | Elbows, Movement Fix Monday, Shoulders, Upper Back, Wrists
Easy Drill to Improve Your Front Rack Are you following The Movement Fix on Instagram? Find us @themovementfix Want better shoulder mobility? Download Day 1 of our Shoulder Mobility Program for free: Easy Drill to Improve Your Front Rack | Week 48 | Movement Fix...